Inspiration

Why I Don’t Watch Television

Posted ago by Matthew

There’s not much on television these days that is uplifting. You only have to flick on the six o’clock news to see disaster after tragedy after drama. And the odd thing about it is that we have trained people who …

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Tiger Woods

Posted ago by Matthew

This weekend Tiger Woods completed his fourth victory at the PGA Championship, his 13th Major, and his 59th victory on the PGA Tour. The big thing is that it’s his 13th Major title in his chase of Jack Nicklaus’ record …

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Taking A Risk

Posted ago by Matthew

As a thirty-something Generation X’er, I am surrounded with friends who are in the midst of early-life crises. It seemed that for the Baby Boomers this crisis was “mid-life” in the forty to fifty age range. Now it seems to …

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An Inspiration

Posted ago by Matthew

On this day, the second day of June 2007, it is my father’s 60th birthday. Other than being a great Dad and role model over the last three decades, he has recently made a change in his life which is …

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Spiritual peace.

Posted ago by Matthew

It occurred to me as I was walking around the campus of the George Washington University on our recent trip to DC, that as a species, humans spend a lot of time and energy studying ourselves. Relating to health, body …

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The Power of Now – Eckhart Tolle

Posted ago by Matthew

The first book that started me on my current journey of self-examination and exploration is The Power of Now by Eckhart Tolle. It’s quite a heavy book, rich with thought provoking ideas and concepts and the basis for a lot …

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No regrets…

Posted ago by Matthew

I am a firm believer in no regrets, and that there are no such things as mistakes, only undesired outcomes to situations, which become learning experiences. Often we learn more from our mistakes than we do from our successes. I …

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Live Each Day Like It's Your Last

Posted ago by Matthew

It’s funny you know, it doesn’t matter what I read the theme is always the same. Complete happiness come from living in the now… staying in the present. Most of us spend our whole lives living in the future or …

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We affect others

Posted ago by Matthew

Today I received an email from a friend of mine in Australia, someone I did catch up with on my recent trip. It was flattering because she commented how she thinks of me often and doesn’t miss me as much …

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Savour the Journey

Posted ago by Matthew

A couple of weeks ago I had a dream that has really stuck in my mind, and it’s importance was brought back to me on monday at my meditation group. In our group R. made the comment that he wishes …

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