Personal Coaching

Is it possible to have your ideal life? For sure! If you need help designing and living your best life, then personal coaching may be for you. Make better decisions. Become more financially successful. Simplify your life. Have a greater impact on others. Use a personal coach as a catalyst for your personal change! As a coach I can help you make fundamental and permanent changes in your life. Please contact me if you would like to discuss how personal coaching can help you move forward!

Don’t just write goals… achieve them!

Posted ago by Matthew

I was chatting with a friend at lunch the other day and he asked me my thoughts on traditional goal setting.  The situation is that there’s so much focus on writing the right kind of goals.  You’ve probably heard of …

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Creating a Personal Vision Statement

Posted ago by Matthew

What is a personal vision statement? A personal vision statement is the road map that guides us to the destination we have set for ourselves.  Just like a road map it helps us see further into the future than we …

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Six Steps to a Win-Win Result

Posted ago by Matthew

If your work or personal life is anything like mine there will be conflicts.  I remember one time as young boy in Australia watching my parents in a heated argument.  I started crying and ran off to my bedroom.  A …

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Recognition

Posted ago by Matthew

As a parent I know the importance of showing love to my children.  It’s one matter to love, it’s entirely another to show it consistently.  When I coach or train my clients I often ask the question, “Is it enough to …

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Communication Filters

Posted ago by Matthew

For the first time in a while someone had trouble understanding what I was saying, and it was a function of my accent.  After being away from Australia for the last ten and half years my accent has morphed into …

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A Timely Pep Talk

Posted ago by Matthew

Pep talk – n. Informal A speech of exhortation, as to a team or staff, meant to instill enthusiasm or bolster morale. I’m pretty sure we all know what a pep talk is.  We would typically see it as something …

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Commitment

Posted ago by Matthew

Sometimes it takes a long time to learn the value of commitment.  This one took me more than five years. About eight years ago, my wife and I committed to volunteering with Big Brothers and Big Sisters of Calgary.  It’s …

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Forgiveness

Posted ago by Matthew

“Never let the fear of striking out get in your way.” – Babe Ruth. Known as the ‘Sultan of Swat’, Babe Ruth, voted in 1999 by an ESPN poll as the third greatest US athlete of the century, had a …

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Priorities – 8 Questions to Ask

Posted ago by Matthew

When people say they don’t have enough time to do something, what they are really saying is that it isn’t a high enough priority.  It always amazes me how a funeral with over a hundred attendees can be organized in under …

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Cleaning House

Posted ago by Matthew

Have you ever had the feeling that there aren’t enough hours in the day?  It can be stressful. Often times it can be a result of having unfinished commitments or loose ends.  A loose end is an unfinished or incomplete commitment.  …

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