Coaching

Matthew is a bold coach who is prepared to ask the tough questions and hold you accountable. As a client you will find increased awareness and insight to take immediate action. Make better decisions. Brainstorm ideas. Use a coach as a catalyst for your personal change!

As a coach Matthew can help you make fundamental and permanent changes in your life. Phone Matthew at 403-671-3253 to start a conversation about how coaching can help you live your best life.

Resolutions

Posted ago by Matthew

At the beginning of the year so many people make resolutions… to lose weight, to get fit, to change jobs, to find a partner. It’s why gyms across the city are packed with people in January and February on a …

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Failures

Posted ago by Matthew

A number of years ago there was a Nike commercial on television with Michael Jordan. As he walked through a dimly-lit corridor, Jordan’s voice comes on: I’ve missed over nine thousand shots in my career. I’ve lost almost three hundred …

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The Secret

Posted ago by Matthew

I’m sure many of you had seen the movie or read the book “The Secret”. It’s a very well marketed concept, but the interesting thing is that nothing in there is really revolutionary, and neither does it claim to be. …

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My effort. My results.

Posted ago by Matthew

5:30pm May, 1989. We had just finished dinner and my father says to me, “Matthew we need to chat about your report card.” “Yes Dad.” I knew it wasn’t going to be a good chat. I hadn’t seen my report …

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Passion Test

Posted ago by Matthew

Last night I finished doing a passion test. It’s easy enough to do for yourself and it’s interesting becasue it gets you thinking about exactly what it is you love to do. Simply write your passions on individual 3×5 cards …

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Change of Direction

Posted ago by Matthew

This morning I handed in my resignation without any firm plans of where I’ll be off to next… except to take seven weeks off to spend it with my wife and daughter, my parents who are coming up from Australia …

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Seven Essential Qualities of a Friend

Posted ago by Matthew

I have been asked by a few people to discuss my seven essential qualities for a partner and even for a friend. These seven don’t have anything to do with interests, appearance, wealth, sense of humour etc. All of those …

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