Coaching

Matthew is a bold coach who is prepared to ask the tough questions and hold you accountable. As a client you will find increased awareness and insight to take immediate action. Make better decisions. Brainstorm ideas. Use a coach as a catalyst for your personal change!

As a coach Matthew can help you make fundamental and permanent changes in your life. Phone Matthew at 403-671-3253 to start a conversation about how coaching can help you live your best life.

The Ostrich

Posted 13 years ago by Matthew

The Ostrich, officially named “Struthio camelus” is the largest of the 8,600 bird species, which exist today. Reaching a height of up to 2.6m these birds can weigh up to 135kg, cannot fly, but are very fast runners. The long-held …

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Posted in Be Inspired, Coaching, Goals, Personal Coaching, Vision | Tagged , , , , , | 1 Comment

Living A Deliberate Life

Posted 13 years ago by Matthew

Take a moment to reflect on your life, and think of at least one time when you achieved something significant. You set a goal, made a plan, and dedicated time to achieving that goal. You worked hard, and eventually you …

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Posted in Be Inspired, Coaching, Goals, Personal Coaching | Tagged , , , , , | No Comments

As Is

Posted 13 years ago by Matthew

There’s a small room in the massive Ikea store that houses “as is” items. These are pieces of furniture and accessories that have some defect or problem and cannot be sold on the floor. They are relegated to the “as …

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Posted in 7 Criteria, Be Inspired, Coaching, Personal Coaching, Vision | Tagged , , , , , , | No Comments

Think and Grow Rich – Napoleon Hill

Posted 13 years ago by Matthew

“Everything your mind can conceive, you can achieve” – Napoleon Hill Even if it is 70 years since the book Think and Grow Rich was written, it is still a highly respected and read book.  It has sold millions of …

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Posted in Be Inspired, Books, Business Coaching, Coaching, Personal Coaching, Video | Tagged , , , , , , , , , , , , | No Comments

Phil Esposito

Posted 13 years ago by Matthew

Phil Esposito Born February 20, 1942 NHL Hall of Fame Inductee 1984 Stanley Cups – 1970, 1972 Phil Esposito’s morning routine as a child was layering sweaters and driving with his father in the morning darkness along empty roads to …

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Posted in Be Inspired, Business Coaching, Coaching, Inspiration, Leadership | Tagged , , , , , , , , | No Comments

The Value of Time

Posted 13 years ago by Matthew

Have the words “I just don’t have enough time” ever passed your lips? Have you ever wished for an extra one or two hours in the day? It seems to be a common problem, but it’s not that there isn’t …

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Posted in 7 Criteria, Be Inspired, Coaching, Goals, Personal Coaching, Time, Vision | Tagged , , , , , , , , | No Comments

Howard Schultz

Posted 13 years ago by Matthew

Born 19 July, 1953 Chairman and CEO, Starbucks In 1981, working as the General Manager of Hammarplast, a Swedish drip coffeemaker manufacturer, Schultz traveled from New York to Seattle to check out Starbucks, a popular coffee bean store that had …

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Posted in Be Inspired, Business Coaching, Coaching, Goals, Inspiration, Leadership, Vision | Tagged , , , , , , , , , , | 4 Comments

Choices

Posted 14 years ago by Matthew

The path we take in life is just that, it’s a path. Where that path goes is completely up to us. We make the choices and decisions which will guide our life in a certain direction. In fact where we …

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Posted in 7 Criteria, Be Inspired, Coaching, Goals, Personal Coaching | Tagged , , , , , , , , | No Comments

Should’ve, could’ve, would’ve…

Posted 14 years ago by Matthew

We live in a world of “shoulds”. And why? A “should” is something you can never do anything about now. A “should” refers to a time in the past, which we can no longer be at. For example… “You should …

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Posted in Be Inspired, Coaching, Inspiration, Personal Coaching, Questions About Life | Tagged , , | 2 Comments

Trapped

Posted 14 years ago by Matthew

One of my new year’s resolutions was to read books I have on my shelf that somehow remain unread. It’s part of my de-cluttering and simplifying of my life. I have just finished Anne Frank: The Diary of a Young …

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Posted in Coaching, Goals, Inspiration, Personal Coaching | Tagged , , , , , , | No Comments